Psychotherapy

could be for you.

Psychotherapy facilitates a greater understanding of one’s self, the recurring patterns in our lives and the meaning we attribute to life. Once these issues are understood it has the potential to help us change our lives forever. For this reason psychotherapy works on both resolving specific issues and the personal development of an individual.

The scope of psychotherapy is very wide. Some issues that are brought to therapy include:

Depression
Spells of anger
Poor self-esteem
Addiction
Relationship problems
Insomnia
Stress
Panic attacks
Relationship problems
Insomnia
Stress
Panic attacks
Nightmares or recurring dreams
Bereavement
Life crisis

As a psychotherapist I offer long and short-term counselling, psychotherapy and mentoring. My practice is based both in Central London and on the Kent/Surrey border in the TN16 area near Biggin Hill, Sevenoaks, Westerham, Oxted Tatsfield and Woldingham.