Psychotherapy and counselling can address a multitude of issues. Some concerns that are brought to therapy include:

  • Depression
  • Anxiety and fears
  • Poor self-esteem
  • Relationship issues
  • Spells of anger
  • Stress
  • Panic attacks
  • Difficulties with decision making
  • Insomnia
  • Life crisis
  • Repeated life patterns which are unsupportive
  • Insomnia
  • Burnout
  • Illness or chronic pain
  • Addiction
  • Sadness
  • Marital complications
  • Creative block
  • Nightmares or recurring dreams
  • Bereavement, loss and grief
  • Family matters
  • Eating problems
  • Trauma
  • Life transitions such as career change, retirement, divorce, marriage
  • Ageing
  • Sexual identity
  • Difficulties at work
  • Personal development
  • Loneliness
  • Phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Issues around alcohol
  • … and many others