Psychotherapy and counselling can address a multitude of issues. Some concerns that are brought to therapy include:
- Depression
- Anxiety and fears
- Poor self-esteem
- Relationship issues
- Spells of anger
- Stress
- Panic attacks
- Difficulties with decision making
- Insomnia
- Life crisis
- Repeated life patterns which are unsupportive
- Insomnia
- Burnout
- Illness or chronic pain
- Addiction
- Sadness
- Marital complications
- Creative block
- Nightmares or recurring dreams
- Bereavement, loss and grief
- Family matters
- Eating problems
- Trauma
- Life transitions such as career change, retirement, divorce, marriage
- Ageing
- Sexual identity
- Difficulties at work
- Personal development
- Loneliness
- Phobias
- Obsessive-Compulsive Disorder (OCD)
- Issues around alcohol
- … and many others